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Best Way to Write an Affirmation

Ever try to psych yourself up by thinking, “I’m going to walk in and ace that test!”

Even if you didn’t know it, you’re using a really powerful tool called an affirmation.

“An affirmation is a statement of purpose,” says Dr. Tian Dayton, the author of It’s My Life! A… Continue Reading…

Best Way to Boost Your Self-Esteem and Confidence Using Affirmations

Affirmations are strong, positive statements – powerful tools for boosting self-esteem and confidence. Through repetition of any particular affirmation the subconscious mind comes to accept its message, and negative self-talk is replaced by positive images and ideas. The most famous affirmation, coined by Emile Coue, the French psychotherapist and pioneer… Continue Reading…